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Burning Calories : How to Count Calories
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The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now ...
The Simplified Diet: How to Lose Weight Without Counting Calories!
Frustrated with your weight loss efforts? It's no wonder, with all the contradictory information you've been given on how to lose weight...You read one fitness magazine and their "expert" says to eat this to lose weight... another magazine says DON'T eat that way... and a third magazine says they're both wrong!And the most frustrating part is, you've been told time and again that you have to count...
Why Calories Count: From Science to Politics (California Studies in Food and Culture)
Calories--too few or too many--are the source of health problems affecting billions of people in today's globalized world. Although calories are essential to human health and survival, they cannot be seen, smelled, or tasted. They are also hard to understand. In Why Calories Count, Marion Nestle and Malden Nesheim explain in clear and accessible language what calories are and how they work, both b...
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