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Anaerobic Workout Routine Made Easy! Exercise Plan for Quick Weight Loss (Fitness Training Series)
Learn the Best & Fastest Way to Lose Weight Through High Intensity Exercise!***Get this Amazon Best Seller now for the special promotion price of $2.99! Regularly priced at $4.99*** Learn the essence of anaerobic exercises to produce rapid weight loss results now!Anaerobic exercises is a category of fitness that is relatively unknown by the general public. They are actually one of the best fat bur...
BODYMINDER Workout and Exercise Journal (A Fitness Diary)
The BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise. Each "day" consists of two pages with an organized, easy-to-use layout for recording workout details...from equipment & settings, to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details ...
DIETMINDER Personal Food & Fitness Journal (A Food and Exercise Diary)
The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. Each "day" consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the "Favorite Food...
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