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The Blessing Of A Skinned Knee: Using Jewish Teachings to Raise Self-Reliant Children
In the trenches of a typical day, every parent encounters a child afflicted with ingratitude and entitlement. In a world where material abundance abounds, parents want so badly to raise self-disciplined, appreciative, and resourceful children who are not spoiled by the plentitude around them. But how to accomplish this feat? The answer has eluded the best-intentioned mothers and fathers who overpr...
Quickstart: Strict Pullups and Hanging Leg Raises (Simple Strength)
What exercise is better for your abs and lats than a strict, chest to bar, non-kipping pull-up? Where is there a more bang for your buck ab exercise than a strict hanging leg raise?The purpose of this book is to program your body to feel lighter on the pullup bar – utilizing your muscle – so that you can do more strict pull-ups and hanging leg raises. Why strict pull-ups and leg raises? A s...
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In Yogalosophy, Ingber—one of the most sought-after fitness and wellness advisors in Los Angeles—offers up a unique 28-day plan to help readers achieve healthier...
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