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Fitness For Dummies
The latest and greatest in getting fit and staying that way!Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness cl...
The Virtual Breastfeeding Culture: Seeking Mother-to-Mother Support in the Digital Age
The Virtual Breastfeeding Culture: Seeking Mother-to-Mother Support in the Digital Age illustrates that since the advent of the digital communication, mothers have been using the Internet to support and connect with each other. Women have claimed the Internet as their own, and have created an elaborate infrastructure of virtual support. Spanning the course of almost two decades, online breastfeedi...
The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
Join the Slow Burn Fitness Revolution!In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. ...
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